If you’re looking for an easy dinner that’s both comforting and filling, this high protein cheesy chicken pasta bake is one of those recipes you’ll come back to again and again. It’s simple, made with everyday ingredients, and perfect for those nights when you just want something warm, hearty, and…
An easy, fresh way to reinvent your leftovers! These breakfast tostadas originally were created from leftovers, the morning after I had made one of our latest dinner obsessions…chicken rolled tacos. I truly could eat Mexican food for every meal! My teen said “I’m hungry, I don’t know what to eat.”…
These easy salsa verde baked chicken tacos are a staple in my family’s dinner rotation, because all four of us love these deliciously crispy tacos! The best part? They bake all at once in the oven, so you can feed the whole family without standing over the stove for too…
If you’re trying to add more fish into your weekly meals, this air fryer salmon recipe is one of the easiest (and tastiest) ways to do it. It’s a family favorite in our house—even my teen boys love it! The best part? This recipe uses frozen salmon fillets—no thawing required.…
There’s something so satisfying about a chilled pasta salad packed with bright Mediterranean flavors—and this Greek Orzo Pasta Salad is one of my absolute favorites to make when the weather warms up. It’s colorful, refreshing, and incredibly easy to toss together. And the best part? It’s one of my husband’s…
If you’re looking for an easy muffin recipe that feels both healthy and satisfying, these Apple Cinnamon Protein Muffins are it. They’re made with Kodiak Power Cakes mix, creamy Greek yogurt, and fresh apple bits for a naturally sweet bite with extra protein. These muffins are perfect for busy mornings,…
Vitality Lunch Bowls are a super easy and delicious way to keep your energy up all day long. There are so many options to choose from! I usually start with picking a protein such as tuna or salmon, tofu, hard boiled eggs (or even a fried egg!), chickpeas or another…
Healthy, anti-inflammatory, high protein, pomegranate, and tuna salad bowl.
This easy vitality bowl, Tuna with a Twist, incorporates your favorite tuna salad ingredients and adds vegetables for extra nutrients. Fresh vegetables like shredded carrots, microgreens, and sliced cucumbers make this lunch simple, healthy, and delicious!
If you love cherries, and you love chocolate, you are going to love these Cherry Chocolate Kiss cookies! These cookies are a Christmas tradition in my family. I remember my mom making them every year around Christmas time, along with her soft lemon shortbread cookies (trying to get my hands…
